My Thoughts & Experiences On Eating Disorder Recovery
It is official. I am finally so sick of hearing stories from incredible people around the world, bravely doing battle with powerful eating disorders but receiving terrible treatment that I felt it was time to take more action. Adult eating disorder treatment worldwide is largely inadequate and things are changing too slowly. I am aware… Read more
Inspired by a recent conversation with a couple of my ED bashing colleagues, I thought I’d write a little post about the importance of changing our actions before expecting our thoughts or beliefs or fears to change. And I believe this is what we call ‘rewiring’, but we talk a lot about rewiring in eating… Read more
This week was always going to be a more challenging one for me, with situations to face that the eating disordered side of my brain finds very hard to cope with. And so, perhaps it was inevitable that the very persuasive and convincing eating disorder generated anxieties, thoughts and beliefs that I experienced would be… Read more
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