My Thoughts & Experiences On Eating Disorder Recovery
It is official. I am finally so sick of hearing stories from incredible people around the world, bravely doing battle with powerful eating disorders but receiving terrible treatment that I felt it was time to take more action. Adult eating disorder treatment worldwide is largely inadequate and things are changing too slowly. I am aware… Read more
“You can’t change the past” – True. “Looking back with regret is never helpful”…. I am not so sure that one is true. The human body and brain are incredibly sophisticated and clever machines. Everything they do has a purpose and with that every human emotion has evolved for a reason. Emotions exist to help… Read more
In eating disorder recovery, we often use the term ‘overshoot’ when it comes to weight restoration and it is a concept that fills people in recovery, who are already terrified of weight gain, with a deep sense of dread. Unfortuntately, I do think that the dreaded overshoot in recovery, if we want to get to… Read more
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