Eating Disorder Recovery
MY WAY!
Thoughts on and Experiences of
Eating Disorder Recovery
…as an Adult
Welcome!
I’m Recovering Nomad (aka Helly Barnes), a woman with a history of an eating disorder and recovery as an adult.
This website contains my experiences of and thoughts on eating disorders, recovery, a bit of neuroscience and more.
I know what it is like to live with an eating disorder as an adult because I have been there.
I had a restrictive eating disorder with compulsive exercise for 13 years before embarking on this recovery journey.
I was told I would never recover.
They were wrong!
My Most Recent Blog Ramblings….
Loading…
Something went wrong. Please refresh the page and/or try again.
Follow My Blog
Get new content delivered directly to your inbox.
I am now working as a professional coach for people in recovery from eating disorders or disordered eating.
Find out more:
NEW PODCAST SERIES!!!
I have started a podcast series for people in eating disorder recovery, providing very regular bite size episodes with some inspiration, information and a bit of neuroscience related to all things recovery!
Please check it out on any mainstream podcast provider.
RECOVERING NOMAD 