Why I don’t believe there is such a thing as ‘failing at eating disorder recovery’ EVER!!!
(& this applies to you too!)
On many occasions in the years I have had an eating disorder, I told myself that I’ve failed at recovery, should be ashamed, that it’s too late now for me to recover – even that I no longer deserve any more chances to get recovery right.
Many of us cycle through treatment attempts -inpatient stays, outpatient treatment, recovery coaching, self-recovery processes & if it doesn’t work we feel as if we have failed ourselves, our family & treatment teams.
BUT I am now of the firm belief that this is never failing.
Since I acknowledged I had an ED about a decade ago, I have always wanted full recovery -never willing to settle for life in the illness.
In those early days though, I had no idea about anorexia – despite being a nurse I had little ED knowledge or knew what recovery meant or took.
My family too were in the dark.
Over the years I’ve EDucated myself & learnt from treatment.
I learnt from what was not helpful & what can help me to make progress.
Wider global understanding of eating disorders has also increased.
Information not available a decade ago has come to light & is now advocated by many (still with a way to go!).
I understand my ED much better – how it works, how it manipulates, where & why previous recovery attempts were not lasting.
Without these years I wouldn’t be in the position I am now to understand clearly what I need to do to get better.
I now see that each of the earlier recovery attempts & the periods of time I spent in that ‘half-life’ ED existence or ‘quasi recovery’ were perhaps necessary & if I use those experiences the years were not wasted.
I never failed at treatment before -it didn’t get me to a full recovery but it did teach me & it was key in getting me here, today: understanding & committed.
In an ideal world we’d all be diagnosed early, given the best information & treatment from day one & recovery would be fast.
But for those of us who have muddled through 10, 20, 30 or more years of illness – we NEVER failed recovery.
Recovery is a long process, we learn from every part of the journey & full recovery is never out of reach.
One reply on “You Are Never Failing At Recovery”
[…] eating disorder brain loves us to believes that we are failing at recovery so we give up. If you are focused on eating more and changing all the disordered weird behaviours […]
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