They say rewiring the brain is like trying to write with your left hand if you are right handed. It feels wrong, takes immense concentration and is exhausting…
… but slowly you develop the skill.
Right now sitting, eating, rewiring to recover feels so wrong… takes more concentration than being a contestant on Mastermind and my head hurts from it all.
The only positive I have is to cling onto the hope that my brain is slowly developing non disordered life skills… I suppose writing with your left hand is without the added challenge of fear attached to spice up the rewiring process – but recovery would be boring without a bit of fear, anxiety and distress attached – right?!?