Categories
Eating Disorder Recovery Fear & Anxiety In Recovery Helping Family / Carers Understand Restriction & Fear Foods

Recovery Eating & Extreme Hunger

I have recently been asked if I would write about more of my experiences of eating when I had the intense ‘extreme hunger’ that we speak about in eating disorder recovery and that so many people going through recovery struggle with when it inevitably hits.

Therefore, I have succumbed and written a post on my experiences of extreme hunger eating, how it felt and how I managed it.

If you want to know more, the post is available on my other website (click here). You can also listen to a podcast version of it on my podcast series, ‘Feck it, Fun, Fabulous and Free in Eating Disorder Recovery’ which is available by clicking here or you will find it on any mainstream podcast provider or on YouTube!

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