Categories
Fear Foods

Eat Chocolate Quote!

This quote is a great reminder that none of us are invincible and life is short so make each day count.**********************Life is definitely too short to be scared of chocolate…. so eating disorder be gone and all the chocolate can be mine!!!

Categories
Fear Foods Recovery

Using Negative Emotions To Force Change

These cinnamon Danish pastries have been taunting me for a while now… When I see them I keep looking, picking them up, putting them back and allowing ED that small victory.Today had been a tough day of high anxiety and frustration at ED and myself for not beating it more.🥮🥮🥮🥮🥮This afternoon I connected with all […]

Categories
Fear Foods Recovery

Life Is Too Short Not To Eat Ice Cream!

An eating disorder can rob you of the most basic pleasures in life that so many mindlessly take for granted.🍦 🍦🍦🍦🍦🍦🍦Just being able to sit by the sea and enjoy an ice cream with an eating disorder, for me meant calculating where it fits into the rest of my eats that day, was it too […]

Categories
Fear Foods Recovery

Facing Liquid Calories

During my illness with an eating disorder symptoms have crept into all aspects of my life… fear of eating and weight gain as the big one but this translates into many smaller weird behaviours and ‘rules’.🥤🥤🥤🥤🥤🥤Sitting and enjoying a creamy strawberry frostino in Costa is a means to overriding a few of these illness generated […]

Categories
Fear Foods

Yorkie Bars And Stereotypes!

Yorkie used to have a slogan… ‘not for girls…’Well that’s crazy talk as I’m a ‘girl’ and they ain’t gonna tell me not to eat them!! This got me thinking though about attitudes and stereotypes in our society and that in the eating disorder community we face…Of course the stereotype for anorexia is teen girl, […]