During my illness with an eating disorder symptoms have crept into all aspects of my life… fear of eating and weight gain as the big one but this translates into many smaller weird behaviours and ‘rules’.🥤🥤🥤🥤🥤🥤Sitting and enjoying a creamy strawberry frostino in Costa is a means to overriding a few of these illness generated […]
Sometimes allowing myself to eat a food type that I’ve denied myself for so long due to ED leads to such mixed emotions…– mourning for all those missed years of delicious eats!– elation at taking power back from the eating disorder and eating and enjoying foods such as this again.– there can also be the […]
What pushed you from wanting to recover to taking action to recover?Did you feel completely broken to pieces and therefore in need of rebuilding yourself inside and out?I know I reached that point but I also know the difficult process of recovery will be worth it!
Recovering from anorexia is exhausting…. the mental gymnastics that can go on are overwhelming, convincing and incredibly confusing most of the time! Thoughts of how much to be eating, when to eat, what to eat, where to eat…If I eat x now then can I still eat y later?Is this enough, is this ‘too much’?!? […]
After over a decade of life lost to a powerful eating disorder and attempts at ‘recovery’ that were never sustained, it has taken hitting rock bottom to finally truly understand what recovery is ultimately going to take. It’s no good waiting for the magic time that recovery will be easier- the longer it goes on, […]