Eating Disorder Recovery Fear & Anxiety In Recovery Recovery Motivation Rewiring / Neuroplasticity

Dealing With Bad Recovery Days

I wish recovery was all happy cake eating, coffee shops, smiling moments with loved ones & feeling relaxed lying on the sofa munching pizza & watching Netflix. Reality is different. Yes, there are moments of eating better, cake & pizza, coffee shop trips which can be enjoyable but these are also all associated with feelings […]