Eating Disorder Recovery Emotions Helping Family / Carers Understand Recovery Motivation

What’s Your Why For The Eating Disorder?

I have recently been reading an excellent book by Johan Hari called, “Lost Connections”. A book that I highly recommend if you have not read it. The book is predominantly about depression and the journey that the author, Johan Hari took to try to find an explanation for the causes of depression, beyond the explanation […]

Eating Disorder Recovery Other ED Behaviours

Control In Eating Disorders

Something happened in my life today that is disappointing but also beyond my control. And this got me thinking about control within eating disorders. I don’t go by psycho-mumbo jumbo that we develop an eating disorder because our lives felt out of control at the time & controlling food & our weight was the only […]