Categories
Fear Foods Other Eating Disorder Behaviours Recovery

Food That Is Less Than Perfect!

A new flavour of Cadbury chocolate out at the moment in the UK. I’m a big fan of chocolate and Cadbury’s and I also enjoy a latte so when I saw this flavour I was quite excited to try it, expecting it to become a firm favourite! I picked up a bar a day or […]

Categories
Anxiety In Recovery Fear Foods Lower Level Movement / Exercise Recovery Rewiring

Small Things Get Easier..

Who knew they made white chocolate Twix?!?Ok, a lot of people did I’m sure but I hadn’t seen them before and so when I spotted them as I was perusing the snackage options in the supermarket this morning I instantly decided, with very little extra mind games involved that I needed to try them! Only […]

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Fear Foods

Eat Chocolate Quote!

This quote is a great reminder that none of us are invincible and life is short so make each day count.**********************Life is definitely too short to be scared of chocolate…. so eating disorder be gone and all the chocolate can be mine!!!

Categories
Fear Foods

Yorkie Bars And Stereotypes!

Yorkie used to have a slogan… ‘not for girls…’Well that’s crazy talk as I’m a ‘girl’ and they ain’t gonna tell me not to eat them!! This got me thinking though about attitudes and stereotypes in our society and that in the eating disorder community we face…Of course the stereotype for anorexia is teen girl, […]