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Motivation Recovery Weight Changes

Recovery Drifting – Terrifying!

Eating disorder recovery is often described as a journey because… well because it is really.  You certainly don’t just pop a magic pill and the next day you are recovered (if only!!). Eating disorder recovery is generally quite a messy, painful, bumpy process of tears, snot, frustration and quite a lot of food. But it […]

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Motivation Recovery

Complacency..

I have been thinking more today about complacency in eating disorder recovery. Yesterday I reflected on my recovery journey so far and realised that I was making progress in recovery but I was pulling the plaster (band aid) off painfully slowly – one deeply buried hair at a time. .I could keep going at the […]