How many times did I seek the magic answer to eating disorder recovery over my years of illness? How many times have I been asked the question or asked it myself of others, ‘…but HOW?!?’. “But HOW do I eat more / rest more / stop my weird and not so wonderful eating disorder behaviours […]
Tag: curiosity
After two months of starting this recovery, I wrote about what I’d learnt at that point. This is an extension, with the further learnings from month three. At the start of month three I adopted a faster approach & revised plan, which has had its ups & downs but generally proven beneficial! I plan to […]
Curiosity in Eating Disorder Recovery. Having recently made more progress in recovery – in being able to make changes – eat more, accept weight gain at any rate and generally feel more relaxed and determined on putting in the necessary recovery action, I have been evaluating what it is that has changed in my approach. […]