Deep down, all I’ve wanted to do for years is spend time curling up in a blanket, being warm, feeling safe while eating good food… but in the illness this freedom was never ‘allowed’…. Well, not without intense eating disorder generated fear and anxiety attached so it was barely even contemplated. Now I give myself […]
Tag: eating disorder mind games
I’ll do recovery when… There are many thought patterns we all fall into the pits of with an eating disorder… ways that the ED will keep us stuck and hold us prisoner. One of these, I noticed I was sliding into this morning. The good old – if this perfect set of circumstances were to […]