Anxiety In Recovery Fear Foods Lower Level Movement / Exercise Motivation Recovery Restriction Rewiring Weight Changes

Should We Believe Eating Disorder Threats?

Eating Disorder Threats: Are They Real? Maybe! I think the thing that keeps me & others trapped in an eating disorder, preventing full recovery, is believing the threats ED generates. ‘If you eat that then you must restrict & compensate later.’ ‘Rest now & you will pay later as I won’t let you eat or […]