Eating Disorder Recovery Fear & Anxiety In Recovery Recovery Motivation Restriction & Fear Foods Rewiring / Neuroplasticity

The Dangers Of Negative Energy Balance

Over the past week or so my anxiety has risen, my mood dropped, life has felt more overwhelming than it has for a long time and I have felt more physically and mentally exhausted. Doing battle with the illness in each moment has been much more of an uphill struggle and I had become filled […]