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Eating Disorder Recovery Recovery Motivation Weight Changes

Recovery Drifting – Terrifying!

Eating disorder recovery is often described as a journey because… well because it is really.  You certainly don’t just pop a magic pill and the next day you are recovered (if only!!). Eating disorder recovery is generally quite a messy, painful, bumpy process of tears, snot, frustration and quite a lot of food. But it […]

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Eating Disorder Recovery Emotions Fear & Anxiety In Recovery Recovery Motivation

Holding On Through Dark Days

Having survived a few storms lately and being aware that some of you are in the thick of one now, I thought this quote appropriate and I was reflecting more on it. There have been times in this illness and now in recovery, when darkness has descended on me. Sadness, despair, loss of hope, distress […]

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Eating Disorder Recovery Emotions Fear & Anxiety In Recovery Recovery Motivation

Swearing Helps Eating Disorder Recovery

Anyone else find that they go through life rarely swearing but when it comes to eating disorder recovery or considering anything to do with an ED the language becomes less than polite? Maybe it’s just me… but I don’t think so! Recently I’ve turned into a person who can curse with the best of them. […]

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Eating Disorder Recovery Emotions Fear & Anxiety In Recovery

Tough And Emotional Days

I try to keep my posts here honest & so today I want to be open about my last day or so… Over the past week or more I have adopted a new recovery approach, taken on a new mindset & it has been going really well.. I’ve been making more progress than I ever […]