Eating Disorder Recovery Fear & Anxiety In Recovery Other ED Behaviours Recovery Motivation Weight Changes

Coping With Recovery In Hot Weather

Just a reminder… (to me as much as anyone else!!)… It is a hot day in the UK today & that can make the eating disorder 10 times stronger for many of us… From thoughts of not needing to eat in the hot weather, to a body that is even more swollen in the heat […]