Eating Disorder Recovery Fear & Anxiety In Recovery Restriction & Fear Foods Rewiring / Neuroplasticity

Hunger Signals In Eating Disorder Recovery

**This post was originally written for my Instagram account** Slowly in recovery, I am learning more about my body’s hunger signals, gradually trusting them and that they will change and ‘normalise’ in time, when my body is ready (a long way yet!). For years due to the eating disorder, I did not eat according to […]