In eating disorder recovery, we frequently refer to the concept of brain rewiring as a fundamental part of the process. Unless we use the plasticity our brains have to change our habits and make recovery focused behaviours, thoughts and ultimately beliefs our norm, we won’t attain a lasting recovery. Frequently though when people talk about […]
Tag: investing in a future
Recovery often means taking a break from jobs, careers, academia… Any other serious illness and you wouldn’t question the need to take time off to get well… but with an eating disorder we question it, feel guilty and frequently decide it is unnecessary , that we can do recovery and be a high flyer all […]
RECOVERING NOMAD 