Anxiety In Recovery Emotion Helping Family / Carers Understand Recovery

Raw Recovery Emotions And Loved Ones

A personal post… When I was going through my early stage of intense recovery last year, I stayed with my parents for a few months. And although I owned my recovery, my parents were there, providing emotional support and regrettably (for me now) taking the brunt of the pure, raw and very real emotions that […]

Anxiety In Recovery Emotion Recovery

Don’t Tell Me To Keep Calm!

The reality of eating disorder recovery!! I received a sign today from my Mum that said on it, “Don’t Tell Me To Keep Calm’! Despite (in theory!!) being a grown adult woman, I returned to live with my parents recently in order to have support & give myself a better chance at recovery… It was […]