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Anxiety In Recovery Fear Foods Lower Level Movement / Exercise Other Eating Disorder Behaviours Recovery Rewiring

The Little Rules And Behaviours

An eating disorder can keep us trapped for years and over those years we develop brains  that are hard wired to think and make us act in certain ways…  A brain that has developed disordered and often completely screwed up ways of thinking about food, exercise and weight.  But also, often a brain that is […]