Tag: low and slow

Eating Disorder Recovery Eating Disorder Treatment Exercise / Compulsive Movement Fear & Anxiety In Recovery Other ED Behaviours Recovery Motivation Restriction & Fear Foods Rewiring / Neuroplasticity Weight Changes

Eating Disorder Recovery Using A Fast Approach

Post author By recoveringnomad
Post date September 15, 2019
2 Comments on Eating Disorder Recovery Using A Fast Approach

Over the years I had treatment attempts for my eating disorder using the traditional low and slow approach – always leaving me at partial weight restoration and in a quasi recovery but never getting me recoverED! In treatment it was ingrained that we gain 0.5-1kg a week on meal plans that were restrictive and the […]

Tags fast approach to eating disorder recovery, fast not slow, fear in eating disorder recovery, low and slow, recovery methods, Recovery Motivation, Restriction & Fear Foods, treatment must change