Categories
Eating Disorder Recovery Emotions Exercise / Compulsive Movement Fear & Anxiety In Recovery Recovery Motivation Restriction & Fear Foods Rewiring / Neuroplasticity Weight Changes

Angry Eating

The past few days I have had growing levels of anxiety and tonight it culminated in a bigger scale break down. Tears, frustration, anxiety and ongoing feelings of being very overwhelmed with life and with recovery set in. I sobbed and I hurt deep inside and I felt foggy about what I was even trying […]