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Eating Disorder Recovery Exercise / Compulsive Movement Fear & Anxiety In Recovery Recovery Motivation Rewiring / Neuroplasticity

A Recovery Break Through

What a difference one week can make. This time last week I was an emotional wreck. I had hit a recovery wall. I felt very lost, confused & overwhelmed. I was convinced I would not recover. I was very low. Last Friday evening my anxiety & distress peaked & I had my first (& I […]