Eating Disorder Recovery Eating Disorder Treatment Fear & Anxiety In Recovery Recovery Motivation

The Negative Energy Trap In Eating Disorders

To those of us with eating disorder genetics, negative energy is like a drug to an addict. I have just read a great article written by Dr. Cynthia Bulik abut how negative energy balance in people prone to anorexia nervosa is a, ‘dangerous biological trap’. As she says, in most of the population, getting into […]

Eating Disorder Recovery Fear & Anxiety In Recovery Recovery Motivation Restriction & Fear Foods Rewiring / Neuroplasticity

The Dangers Of Negative Energy Balance

Over the past week or so my anxiety has risen, my mood dropped, life has felt more overwhelming than it has for a long time and I have felt more physically and mentally exhausted. Doing battle with the illness in each moment has been much more of an uphill struggle and I had become filled […]