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Brain Health Helping Family / Carers Understand Motivation Recovery Rewiring

Wiring Positivity And Purpose Into A Lasting And Meaningful Recovery

In eating disorder recovery, we frequently refer to the concept of brain rewiring as a fundamental part of the process.  Unless we use the plasticity our brains have to change our habits and make recovery focused behaviours, thoughts and ultimately beliefs our norm, we won’t attain a lasting recovery. Frequently though when people talk about […]

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Brain Health Helping Family / Carers Understand Recovery Rewiring

A Model To Rewire The Brain With An Eating Disorder Recovery Spin!

When it comes to eating disorder recovery today, we frequently refer to the concept of ‘rewiring our brains’ into healthy recovery focused pathways in terms of our automatic behaviours relating to food, weight manipulation and other such things. I am currently doing a course in neuroscience and I have been learning about what we actually […]

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Brain Health Helping Family / Carers Understand Recovery Rewiring

Neural Rewiring – This Video Demonstrates It!

This is a slightly different post today. I don’t usually share things like this but I am currently studying neuroscience and part of the course is about brain plasticity which of course is very relevant to eating disorder recovery. With an eating disorder, we have a brain that is hard wired to perform disordered behaviours, […]