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Eating Disorder Recovery Exercise / Compulsive Movement Fear & Anxiety In Recovery Other ED Behaviours Rewiring / Neuroplasticity

Extreme Exhaustion In Recovery

Last night a strange thing happened in Recovery Nomadsland. I’d spent the day restfully resting i.e proper relaxed resting rather than sitting tensely with my brain on a million things at once! And as I restfully rested, exhaustion hit. My body hurt, my head ached, I felt flulike without the fever and my brain was […]