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Brain Health Motivation Recovery Rewiring

Eating Disorder Recovery Takes Focus – Brain Fact!

A human brain can only concentrate and pay attention to one thing at a time. This fact is a reality for us all… that even with the most accomplished or expert brain, focusing on more than one thing at a time is just not possible. Multi tasking is a myth…. I know all you female […]

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Eating Disorder Treatment Motivation Recovery

Putting Life On Hold For Eating Disorder Recovery

Recovery First: Putting life on hold to get well can be an important decision. One thing that pushed me to put my life on hold to recover was hitting the age of 40 this year & the reality hit of just how sick I was & how, despite being functional, the illness was trapping me: […]