Eating Disorder Recovery Emotions Exercise / Compulsive Movement Fear & Anxiety In Recovery Other ED Behaviours

Guilt When Seen Eating Or Resting In Recovery

**This post was written originally for my Instagram account** An area I still struggle with are feelings of guilt if people see me eat, get food or see me resting. At times I still wait to hear that family have vacated the kitchen before scurrying in to grab my food and eat in private. I […]