Over the past week or so my anxiety has risen, my mood dropped, life has felt more overwhelming than it has for a long time and I have felt more physically and mentally exhausted. Doing battle with the illness in each moment has been much more of an uphill struggle and I had become filled […]
Tag: Recovery food
I’m currently at a point in recovery where the negative aspects of the process can be intense & overwhelming. The honeymoon phase of enjoying more and new foods & the novelty of recovery actions being a little more possible is well & truly over. It feels the hard work has set in with not even […]
Break every rule!!! How many times if you have an eating disorder has the automatic response, before you even know it’s happened, to an offering of food been a firm,“No, thank you!”…?? Is it time to actually piss off that side of your brain and when offered cake say, “yes please… and double helpings!!!”… Show […]
RECOVERING NOMAD 