Anxiety In Recovery Motivation Other Eating Disorder Behaviours Recovery Weight Changes

Coping With Recovery In Hot Weather

Just a reminder… (to me as much as anyone else!!)… It is a hot day in the UK today & that can make the eating disorder 10 times stronger for many of us… From thoughts of not needing to eat in the hot weather, to a body that is even more swollen in the heat […]

Motivation Recovery Weight Changes

Eating Disorder Recovery In Hot Weather

The summer can make recovery from an eating disorder even tougher, although the sun also has benefits! On the hottest day ever in the UK today, many without eating disorders were struggling, but I know I’m not the only one who had an ED adding an extra layer of difficulty to surviving the scorching sun. […]