Categories
Anxiety In Recovery Lower Level Movement / Exercise Motivation Recovery Rewiring

Finding Pleasure In Life Again!

Today I went to the theatre on a wild spontaneous spur decision! I’ve always loved live theatre and can still remember the magic of seeing Cats on stage when I was a little girl.  Since then the magic of the live stage has always captivated me. Sadly for many reasons my enjoyment of the theatre […]

Categories
Eating Disorder Treatment Motivation Recovery Weight Changes

Rock The Curves In Eating Disorder Recovery!

I am not sure if you need to hear this but weight gain is actually ok! Over the past few months, from when I truly started recovery properly, I have gained a reasonable amount of weight and I now have curves and lumps and I have bits of me that are unfamiliar and parts of […]

Categories
Anxiety In Recovery Lower Level Movement / Exercise Motivation Recovery Rewiring Weight Changes

When Life Becomes Possible Again In Eating Disorder Recovery

One thing I am finding as I progress through recovery, is that the fears that I needed to force life doors open, or they never would, that I had at the start of recovery or when I was still quite unwell were not grounded. During the years of illness and particularly during the latter years, […]