Eating Disorder Recovery Eating Disorder Treatment Emotions Exercise / Compulsive Movement Fear & Anxiety In Recovery Recovery Motivation Rewiring / Neuroplasticity Weight Changes

Things I Wish I Had Known When I First Developed Anorexia….

When I first became ill with anorexia nervosa, I was a 27 year old woman who had never had any form of disordered eating, history of dieting or weight manipulation and I was at a stage in my life where I felt happy and settled.  Therefore finding myself with a severe eating disorder was a […]

Eating Disorder Recovery Exercise / Compulsive Movement Recovery Motivation Rewiring / Neuroplasticity Weight Changes

Reflecting On My Eating Disorder Recovery So Far

I recently published my 200th blog post on this website…  and I started writing these posts when I was at the start of this eating disorder recovery attempt – a time that feels a long time ago in many ways and yet also like it was yesterday.  In fact, it was about 6 months ago! […]