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Emotion Motivation Recovery Rewiring

Regrets? I’ve Had A Few…

“You can’t change the past” –  True. “Looking back with regret is never helpful”…. I am not so sure that one is true. The human body and brain are incredibly sophisticated and clever machines.  Everything they do has a purpose and with that every human emotion has evolved for a reason. Emotions exist to help […]

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Emotion Motivation Recovery

Lost Friends

I don’t know if I am going to be able to put down in words what I feel in my heart about the friendships and relationships that have been victims to this eating disorder. Because, an eating disorder does not just affect the life of those of us who are ill…  it impacts massively on […]