I don’t know about you but I hate the term ‘self care’ or ‘self love’. For me, I think this irritation with this term actually largely stems from a therapist I once had whose automatic response to just about anything was, ‘be kind to yourself’…. It got to the point that I would be timing […]
Tag: self care
Today, I went to the hairdresser! To anyone reading this who doesn’t have an eating disorder, you will be thinking, ‘what’s the big deal?’. But I think a lot of you who have this illness will know why this is noteworthy. How many of us with eating disorders put off or just don’t go to […]
RECOVERING NOMAD 