There are many things common to most of us with an eating disorder but one of these is that we spend so much time (too much time!) seeking and let’s be honest, arguing over, the ‘right way’ to do recovery. Do we go ‘all in’ (I hate that term)? Do we follow a meal plan? […]
Tag: self permission
A couple of days ago I wrote a post about the Covid-19 pandemic that is sweeping the globe and the impact it might be having on those with eating disorders. That post included my more general thoughts about how difficult this period of time can be for someone with an eating disorder but that it […]
I really do think that in order to recover fully from an eating disorder, we ultimately have to take responsibility for it ourselves and often a key moment in recovery is when we finally come to realise that. That is not to say that we cannot use support in recovery – of course we not […]