Eating Disorder Recovery Emotions Fear & Anxiety In Recovery Recovery Motivation

Waiting For A Sign In Recovery

An eating disorder is sneaky and  will use any trick it can to keep us sick & delay taking essential recovery action. I wrote before about how we can think that there will be a magic light bulb moment to recovery that will suddenly make the whole process simple and easy (there isn’t!!). I waited […]

Eating Disorder Recovery Eating Disorder Treatment Exercise / Compulsive Movement Other ED Behaviours Recovery Motivation Weight Changes

Sick Enough?

Eating disorders are cruel. They make us depressed, anxious, obsessive, compulsive, routine driven and rigid… causing us to isolate and become very disabled. They make us deprive our body of essential nutrition and push it to physical limits most would not survive at. And yet despite this, we still strongly believe that we are ‘not […]