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Eating Disorder Recovery Emotions Exercise / Compulsive Movement Fear & Anxiety In Recovery Recovery Motivation Rewiring / Neuroplasticity Weight Changes

Eating Disorders – The Fear Is Real!

People rarely appreciate the level of real fear we face each day in recovery from an eating disorder. With an eating disorder, our brains perceive anything that might cause weight gain as a direct threat to life and so it needs to do anything to fight it, fly from it or just freeze & hope […]