Categories
Lower Level Movement / Exercise Motivation Other Eating Disorder Behaviours Recovery Rewiring Weight Changes

Why I Won’t Be Joining The “Strong Not Skinny” Craze In Eating Disorder Recovery

Within the eating disorder recovery community there is a large following of the ‘strong not skinny’ movement and a focus on this in terms of recovering from a restrictive eating disorder. Being the naive person that I can be at times, on first hearing the term ‘strong not skinny’ when it was used in relation […]

Categories
Anxiety In Recovery Eating Disorder Treatment Fear Foods Other Eating Disorder Behaviours Recovery Rewiring

Eating Disorder Recovery Or Whack A Mole?

If an eating disorder were a living creature I think it would be a weasel (possibly less cute) with countless sneaky tricks it can deploy to distract, confuse, terrify & kill its prey. Recovering from an eating disorder is being vigilant to all the tricks that the ED can deploy to keep us trapped. So […]