I have recently made a really tough decision – perhaps idiotic, perhaps wise, maybe brave, possibly cowardly…. whatever it is, it was very very hard to make and then to put the necessary wheels into motion. And I want to share my current decision and situation, to be real and to show that recovery is […]
Tag: what about the future?
“You can’t change the past” – True. “Looking back with regret is never helpful”…. I am not so sure that one is true. The human body and brain are incredibly sophisticated and clever machines. Everything they do has a purpose and with that every human emotion has evolved for a reason. Emotions exist to help […]
The past couple of weeks have not been easy in recovery. I have had increased anxiety and a drop in mood across some of the days and it has been a bit more dippy in the recovery rollercoaster than it was for a while. Things have been feeling tougher again and the prospect of keeping […]
Who will I be -what will my identity be, without an eating disorder? This is a question I’ve asked of myself & one I see asked by many others in recovery from an eating disorder. I’m fortunate that I had an adult life & sense of an adult identity before I developed an ED, but […]
Have you ever felt like reaching a full recovery is impossible???Perhaps you can believe it of others but not yourself? Life within the grips of an eating disorder is confusing, overwhelming and frightening but finding a way out is equally mystifying at times and can in dark moments feel impossible. Understanding what life recovered might […]