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Eating Disorder Recovery Emotions Exercise / Compulsive Movement Fear & Anxiety In Recovery Other ED Behaviours Rewiring / Neuroplasticity

Will Recovery Ever Be ‘Good Enough’?

Will our efforts in recovery ever feel ‘good enough’ to us? As I write this, I have had another day in recovery land…. and recovery is long and tiresome at times. It is never ceasing having to focus on eating more, not letting the eating disorder into decisions on the food side and keep alert […]